Soft tofu
500 g
3760271390022 · opf
100g of Soft tofu contains 40 calories (kcal), 4.3g protein, 1.1g carbs and 2g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
01.224.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
4.3
protein
1.1
carbs
2.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 12%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 1.1g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soft tofu?
Soft tofu contains 40 kcal per 100g.
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