100g of Houmous contains 338 calories (kcal), 3.6g protein, 12.2g carbs and 30.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 3.6 g
010.116.933.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
338
kcal
3.6
protein
12.2
carbs
30.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 15%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 30.5g | high |
| Saturated | 3.4g | moderate |
| Carbs | 12.2g | |
| Sugars | 0.8g | low |
| Fibre | 3.8g | |
| Protein | 3.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 338 kcal per 100g.
Category
Other Servings
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