Houmous

100 g
3760271061946 · opf
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100g of Houmous contains 338 calories (kcal), 3.6g protein, 12.2g carbs and 30.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 338 kcal
ProteinLow protein 3.6 g

Positive

per 100 g
FibreSource of fibre 3.8 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
338
kcal
3.6
protein
12.2
carbs
30.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 15% Fat 81%
NutrientAmountLevel
Energy338 kcal
Fat30.5ghigh
Saturated3.4gmoderate
Carbs12.2g
Sugars0.8glow
Fibre3.8g
Protein3.6g
Salt0.8gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 338 kcal per 100g.

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