Colin péruvien boulgour/romanesco

by Crous Resto
3760270250525 · opf
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100g of Colin péruvien boulgour/romanesco contains 100 calories (kcal), 7.2g protein, 6.5g carbs and 4.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 7.2 g
SugarLow sugar 0.8 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
7.2
protein
6.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 28% Fat 42%
NutrientAmountLevel
Energy100 kcal
Fat4.5gmoderate
Saturated2gmoderate
Carbs6.5g
Sugars0.8glow
Fibre?
Protein7.2g
Salt0.8gmoderate

Common Questions

How many calories are in Colin péruvien boulgour/romanesco?
Colin péruvien boulgour/romanesco contains 100 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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