Omelette

135 g
3760269951426 · opf
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100g of Omelette contains 376 calories (kcal), 18g protein, 14g carbs and 6.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 376 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 18 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
376
kcal
18.0
protein
14.0
carbs
6.3
fat

Nutrition Facts per 100g

Protein 39% Carbs 30% Fat 31%
NutrientAmountLevel
Energy376 kcal
Fat6.3gmoderate
Saturated2.2gmoderate
Carbs14g
Sugars4.3glow
Fibre0.7g
Protein18g
Salt0.9gmoderate

Common Questions

How many calories are in Omelette?
Omelette contains 376 kcal per 100g.