100g of choux fleurs pomme de terre contains 45 calories (kcal), 2.5g protein, 5.5g carbs and 1.1g fat.
Negative
per 100 gFibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
01.32.34.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
2.5
protein
5.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 52%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 5.5g | |
| Sugars | 0.8g | low |
| Fibre | 1.3g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in choux fleurs pomme de terre?
choux fleurs pomme de terre contains 45 kcal per 100g.
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