Croquetas de jambon ibérique
3760269071377 · opf
100g of Croquetas de jambon ibérique contains 287 calories (kcal), 8.8g protein, 18g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
08.614.428.7
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
287
kcal
8.8
protein
18.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 25%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 18g | |
| Sugars | 2g | low |
| Fibre | 2.5g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croquetas de jambon ibérique?
Croquetas de jambon ibérique contains 287 kcal per 100g.
Is Croquetas de jambon ibérique ultra-processed?
Croquetas de jambon ibérique is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait, panure , chapelure , farine de blé, poivron, levure , sel, huile végétale de tournesol, sel et extrait de levure, copeaux de porc , jambon cru (8%), sel, sucre, conservateurs (nitrite de sodium et nitrate de potassium) et antioxydants (citrates de sodium et ascorbate de sodium)], crème pasteurisée, farine de blé, eau, beurre, huile végétale de tournesol, sel, stabilisateurs (carraghénanes, E-464, gomme de xanthane et gomme de guar), épaississant (méthylcellulose) et conservateur (sorbate de potassium).
Category
Other Servings
Related lists
English
Français
