100g of Yakisoba au poulet contains 189 calories (kcal), 5.5g protein, 23g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 5.5 g
05.79.518.9
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
5.5
protein
23.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 49%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 23g | |
| Sugars | 4.6g | low |
| Fibre | 1.7g | |
| Protein | 5.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Yakisoba au poulet?
Yakisoba au poulet contains 189 kcal per 100g.
Is Yakisoba au poulet ultra-processed?
Yakisoba au poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
poireau, carotte, oignoni htJi'0,e de tournesol, acidu!artis de potassium, diacetate de sdium), sauce lülres (eau sucre, sel, farine de maïs modifiée, exhü0%tevr de goût éhrait d'huitres, farine de blet dorant [caramel ammonium]), sésame sucret sel, sauce soja (eau, sel, soja, blé, consewateur [sorbate de potassium]), ail (sulfite). Tube de sauce yakisoba : tomate, carotte, pomme, vinaigre (sulfites), sucre, farine de maïs, sucre de raisin, sel, épice et colorant (caramel d'ammoniac),
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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