Jambon

by saborantigo
1kg
3760269070004 · opf
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100g of Jambon contains 182 calories (kcal), 31g protein, 1.8g carbs and 5.6g fat.

Other

Negative

per 100 g
SaltHigh salt 5.9 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
182
kcal
31.0
protein
1.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 68% Carbs 4% Fat 28%
NutrientAmountLevel
Energy182 kcal
Fat5.6gmoderate
Saturated2.1gmoderate
Carbs1.8g
Sugars0glow
Fibre0g
Protein31g
Salt5.9ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 182 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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