Katsuobushi

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100g of Katsuobushi contains 321 calories (kcal), 72g protein, 0g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 321 kcal

Positive

per 100 g
ProteinHigh protein 72 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
321
kcal
72.0
protein
0.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 90% Carbs 0% Fat 10%
NutrientAmountLevel
Energy321 kcal
Fat3.5gmoderate
Saturated1.2glow
Carbs0g
Sugars0glow
Fibre?
Protein72g
Salt2.2ghigh

Common Questions

How many calories are in Katsuobushi?
Katsuobushi contains 321 kcal per 100g.

Ingredients

keep refrigerated and consume as soon as possible. Bonite "Katsuwonus pelamis" séchée, fumée et rapee (POISSON), tranches épaisses

Allergens

Fish
As declared on the label — always check the packaging.

Category