Yahourt

by Lait Prairies du Boulonnais

125 g

3760263440100 · opf

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100g of Yahourt contains 68 calories (kcal), 3.8g protein, 5.5g carbs and 3.5g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.5 g

0522.545

Positive

per 100 g

ProteinHigh protein 3.8 g

023.46.8

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 68 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.8

protein

5.5

carbs

3.5

fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%

Nutrient	Amount	Level
Energy	68 kcal
Fat	3.5g	moderate
Saturated	1.4g	low
Carbs	5.5g
Sugars	5.5g	moderate
Fibre	?
Protein	3.8g
Salt	0.2g	low

Common Questions

How many calories are in Yahourt?

Yahourt contains 68 kcal per 100g.

Is Yahourt ultra-processed?

Yahourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait_ entier pasteurisé, préparation de fruits : 20 % (sucre 48 %, abricot 46 %) pectine, carraghénane, sorbate de potassium, acide citrique arôme naturel, protéine de _lait_, _lait_ écrémé, ferments de yaourt.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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