Katsu tenders

1 kg
3760261140323 · opf
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100g of Katsu tenders contains 230 calories (kcal), 17g protein, 16g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 0.7 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
230
kcal
17.0
protein
16.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy230 kcal
Fat11gmoderate
Saturated6ghigh
Carbs16g
Sugars0.7glow
Fibre0.9g
Protein17g
Salt0.7gmoderate

Common Questions

How many calories are in Katsu tenders?
Katsu tenders contains 230 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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