100g of Pain syro - libanais contains 291 calories (kcal), 8.5g protein, 58.2g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
ProteinLow protein 8.5 g
08.714.629.1
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
291
kcal
8.5
protein
58.2
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 58.2g | |
| Sugars | 5.5g | moderate |
| Fibre | 2.8g | |
| Protein | 8.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pain syro - libanais?
Pain syro - libanais contains 291 kcal per 100g.
Is Pain syro - libanais ultra-processed?
Pain syro - libanais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de BLE, eau, sucre, levure, sel, farine de SEIGLE, émulsifiant: E322 (SOJA), conservateur: E282
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Other Servings
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