100g of Tofu à la japonaise contains 147 calories (kcal), 14g protein, 3.5g carbs and 7.2g fat.
Positive
per 100 gProteinHigh protein 14 g
04.47.414.7
FibreSource of fibre 4.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
14.0
protein
3.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 42%
Carbs 10%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1g | low |
| Carbs | 3.5g | |
| Sugars | 0.7g | low |
| Fibre | 4.3g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu à la japonaise?
Tofu à la japonaise contains 147 kcal per 100g.
Ingredients
TOFU TERIYAKI: SAUCE SOJA ET SESAME INGRÉDIENTS Tofu* 88% (soja* 56%, eau, coagulant: nigari), sauce soja* 3,5% (eau, graines de soja*, sel), sésame* 3%, graines de courges* 2%, huile de tournesol*, ail en poudre*, sucre de canne*, gingembre* 0,3%. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Traces possibles de céleri. POIDS NET: 2x 125 g=250 g
Category
Other Servings
Related lists
English
Français
