100g of Samossas lentilles corail coco contains 225 calories (kcal), 6.5g protein, 20g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 6.5 g
06.811.322.5
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
6.5
protein
20.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 20g | |
| Sugars | 3.4g | low |
| Fibre | 4.1g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Samossas lentilles corail coco?
Samossas lentilles corail coco contains 225 kcal per 100g.
Is Samossas lentilles corail coco ultra-processed?
Samossas lentilles corail coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Samossas (86%) : Galette (34,8%) (eau, farine de blé, huile de tournesol, sel, farine de lin), lentille corail cuite (eau, lentille corail) (origine : France) (16,6%), épinards, oignons, eau, carottes, double concentré de tomates, protéine de pois texturée (protéine de pois, extrait de pois) (origine : France), noix de coco râpée (2,3%), amidon de maïs, purée d'ail, sel, fibre de blé, basilic, curcuma, cumin, piment fort. Sauce rougail (14%) : Eau, sucre, purée de tomates double concentrée (6%), amidon de mais, oignons (5%), vinaigre d'alcool, poivrons rouges, sel, ail déshydraté, piment fort.
Category
Other Servings
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