100g of Couscous végétal bio contains 135 calories (kcal), 3.7g protein, 19g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.7 g
046.813.5
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.7
protein
19.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 19g | |
| Sugars | 3.2g | low |
| Fibre | 3g | |
| Protein | 3.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Couscous végétal bio?
Couscous végétal bio contains 135 kcal per 100g.
Is Couscous végétal bio ultra-processed?
Couscous végétal bio is NOVA group 3 (processed).
Ingredients
Semoule de blé réhydratée 26%, eau, pulpe de tomates au jus (tomates, jus de tomates), falafels (12%) (pois chiches 5% (origine : France), boulgour de blé, huile de tournesol, semoule de maïs, semoule de blé, épinards, flocons de blé, tapioca, ail, farine de blé, sel, épices), courgettes (8%), pois chiches (5%) (origine : France), carottes (5%), oignons (4%), huile d'olive vierge extra, raisins secs (1,5%) (raisins, huile de tournesol), épices (1%), amidon de maïs, sel, piment (0,03%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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