Base pour bolo

by L'Atelier V

200 g

3760253461696 · opf

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100g of Base pour bolo contains 197 calories (kcal), 7.2g protein, 16g carbs and 9.7g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.2 g

05.99.919.7

FibreHigh fibre 7.6 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

7.2

protein

16.0

carbs

9.7

fat

Nutrition Facts per 100g

Protein 16% Carbs 36% Fat 48%

Nutrient	Amount	Level
Energy	197 kcal
Fat	9.7g	moderate
Saturated	0.9g	low
Carbs	16g
Sugars	4g	low
Fibre	7.6g
Protein	7.2g
Salt	1g	moderate

Common Questions

How many calories are in Base pour bolo?

Base pour bolo contains 197 kcal per 100g.

Is Base pour bolo ultra-processed?

Base pour bolo is NOVA group 3 (processed).

Ingredients

Pois chiche 68 %, concentré de tomate 13 %, huile de tournesol, tomate séchée 5,4 %, basilic 3,6 %, ail, sel, citron confit (citron, sel), romarin 0,09 %, thym 0,09 %, origan, sarriette.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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