100g of Speculoos contains 479 calories (kcal), 5.8g protein, 58.3g carbs and 24.5g fat.
Negative
per 100 gSugarHigh sugar 34.7 g
0522.545
Saturated fatHigh saturated fat 14.5 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.8 g
014.42447.9
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
5.8
protein
58.3
carbs
24.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 24.5g | high |
| Saturated | 14.5g | high |
| Carbs | 58.3g | |
| Sugars | 34.7g | high |
| Fibre | 0.6g | |
| Protein | 5.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 479 kcal per 100g.
Ingredients
B_EURRE SUCRE, VERGEOISE, ŒUFS. LNT
Other Servings
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