100g of Onigiri contains 193 calories (kcal), 5.5g protein, 30g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.1 g
0522.545
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 5.5 g
05.89.719.3
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
5.5
protein
30.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 30g | |
| Sugars | 6.1g | moderate |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Onigiri?
Onigiri contains 193 kcal per 100g.
Ingredients
82% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité: acétates de sodium), 12,5% saumon cuit (POISSON), 4,2% mayonnaise (huile de colza, jaune d'OEUF, eau, vinaigre d'alcool, graines de MOUTARDE, sucre, sel, épices), 1,3% nori (algue séchée). Traces éventuelles de lait, blé, soja, graines de sésame, crustacés.
Category
Other Servings
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