Gaufre liégeoise

by L'Atelier des gourmands

90 g

3760250173684 · opf

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100g of Gaufre liégeoise contains 471 calories (kcal), 6.1g protein, 53g carbs and 26g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 24 g

0522.545

Saturated fatHigh saturated fat 12 g

01.5510

EnergyHigh calorie density 471 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 6.1 g

014.123.647.1

FibreLow fibre 1.8 g

03612

Calculate by serving size

Quantity

Serving

471

kcal

6.1

protein

53.0

carbs

26.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 45% Fat 50%

Nutrient	Amount	Level
Energy	471 kcal
Fat	26g	high
Saturated	12g	high
Carbs	53g
Sugars	24g	high
Fibre	1.8g
Protein	6.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Gaufre liégeoise?

Gaufre liégeoise contains 471 kcal per 100g.

Is Gaufre liégeoise ultra-processed?

Gaufre liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de blé, huiles et matères grasses végétales (palme, colza), sucre (18,2%), sirop de fructose-glucose, oeufs, levure, farine de soja, sel, poudres à lever (diphosphates disodique, carbonate acide de sodium), amidon de blé, jus de citron, conservateur : propionate de calcium, arôme. *Allergènes: Blé (Gluten), Oeufs, Soja. Peut contenir des traces de lait et de fruits à coques.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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