100g of Gaufre liégeoise contains 471 calories (kcal), 6.1g protein, 53g carbs and 26g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.1 g
014.123.647.1
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
6.1
protein
53.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 26g | high |
| Saturated | 12g | high |
| Carbs | 53g | |
| Sugars | 24g | high |
| Fibre | 1.8g | |
| Protein | 6.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufre liégeoise?
Gaufre liégeoise contains 471 kcal per 100g.
Is Gaufre liégeoise ultra-processed?
Gaufre liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, huiles et matères grasses végétales (palme, colza), sucre (18,2%), sirop de fructose-glucose, oeufs, levure, farine de soja, sel, poudres à lever (diphosphates disodique, carbonate acide de sodium), amidon de blé, jus de citron, conservateur : propionate de calcium, arôme. *Allergènes: Blé (Gluten), Oeufs, Soja. Peut contenir des traces de lait et de fruits à coques.
Category
Other Servings
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