100g of Fruits secs contains 349 calories (kcal), 3.4g protein, 68.6g carbs and 5.8g fat.
Negative
per 100 gSugarHigh sugar 55.5 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 3.4 g
010.517.434.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
3.4
protein
68.6
carbs
5.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 81%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 68.6g | |
| Sugars | 55.5g | high |
| Fibre | 4.4g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruits secs?
Fruits secs contains 349 kcal per 100g.
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