100g of Spiral flow contains 328 calories (kcal), 31.7g protein, 38.7g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 15.9 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.7 g
09.816.432.8
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
31.7
protein
38.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 50%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 38.7g | |
| Sugars | 15.9g | moderate |
| Fibre | ? | |
| Protein | 31.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Spiral flow?
Spiral flow contains 328 kcal per 100g.
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