Tenders conflakes
3760245872127 · opf
100g of Tenders conflakes contains 181 calories (kcal), 14g protein, 18g carbs and 5.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.49.118.1
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
14.0
protein
18.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 40%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tenders conflakes?
Tenders conflakes contains 181 kcal per 100g.
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