Lonzo

3760245220409 · opf
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100g of Lonzo contains 195 calories (kcal), 26.6g protein, 1.8g carbs and 9.1g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 195 kcal

Positive

per 100 g
ProteinHigh protein 26.6 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
195
kcal
26.6
protein
1.8
carbs
9.1
fat

Nutrition Facts per 100g

Protein 55% Carbs 3% Fat 42%
NutrientAmountLevel
Energy195 kcal
Fat9.1gmoderate
Saturated3.3gmoderate
Carbs1.8g
Sugars0.3glow
Fibre?
Protein26.6g
Salt2.4ghigh

Common Questions

How many calories are in Lonzo?
Lonzo contains 195 kcal per 100g.

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