100g of Guacamole contains 163 calories (kcal), 1.3g protein, 3.7g carbs and 14.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 1.3 g
04.98.216.3
Positive
per 100 gFibreSource of fibre 4.6 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
1.3
protein
3.7
carbs
14.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 10%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.7g | low |
| Fibre | 4.6g | |
| Protein | 1.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 163 kcal per 100g.
Ingredients
morceaux d'avoc;lt 91% [avocat 90%, sel, antioxydant : E300, correcteur d'acidité E330) - poivron r?ouge - oignon sel - piment Jalapeno - coriandre - Jus concentré dl) citron vert - épa sslssant : E41Et - olgl'lon déshydraté - cumin déshyd - até - poivre déshydraté - ct:nservateur : E202 - sauce piment (vinaigre, piment rougi), sel), Tracos: éven:uelles de . céréales, contenamt du_fluten crustacés oeufs, poissons s_glgZüllt de sésame, lu 'ln et moÜusques. Conditionné sous atmosphère protectrlcl). A conserver entre O el: +40C,
Category
Other Servings
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