couscous royal

3760242174583 · opf
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100g of couscous royal contains 169 calories (kcal), 8g protein, 13.8g carbs and 8.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1 g
EnergyModerate calorie density 169 kcal

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
169
kcal
8.0
protein
13.8
carbs
8.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 33% Fat 48%
NutrientAmountLevel
Energy169 kcal
Fat8.9gmoderate
Saturated2.9gmoderate
Carbs13.8g
Sugars2.2glow
Fibre?
Protein8g
Salt1gmoderate

Common Questions

How many calories are in couscous royal?
couscous royal contains 169 kcal per 100g.

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