100g of Salade de lentilles contains 188 calories (kcal), 10.5g protein, 23.5g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.5 g
05.69.418.8
FibreHigh fibre 16.8 g
03616.8
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
10.5
protein
23.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23.5g | |
| Sugars | 4.2g | low |
| Fibre | 16.8g | |
| Protein | 10.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Salade de lentilles?
Salade de lentilles contains 188 kcal per 100g.
Is Salade de lentilles ultra-processed?
Salade de lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles Beluga 38% (traces de gluten), purée de brocoli 18%, carotte 5%, vinaigre d'alcool, vinaigre de riz [vinaigre d'alcool (eau, extrait de riz, alcool, extrait de saké Kazu, vinaigre d'alcool), sel], lait demi écrémé (lait de vache origine France), saké (eau, riz, levure koji), amandes, carotte pourpre violette, sucre, épinards branches, grains de grenade, huile de pépin de raisin, sauce tomate basilic (huile de colza, pulpe de tomate, eau, purée de tomate, sucre, basilic, vinaigre d'alcool, vinaigre balsamique (vinaigre de vin, moût de raisins), poudre de lait écrémé, amidon de maïs, sel, pignon de pin (traces possibles de fruits à coques), ail, acidifiant : acide lactique), ail, curry (coriandre, cumin, curcuma, persil, sel 5%, ail, oignon, paprika, gingembre, piment), sel, cumin, stabilisant : gomme de xanthane.
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