100g of Croutons nature contains 495 calories (kcal), 8.4g protein, 45g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 495 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 8.4 g
014.824.849.5
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
8.4
protein
45.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 30g | high |
| Saturated | 2.8g | moderate |
| Carbs | 45g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Croutons nature?
Croutons nature contains 495 kcal per 100g.
Is Croutons nature ultra-processed?
Croutons nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé (_gluten_), huile de palme, sel, levure, lactose (_lait_), fibre de blé (_gluten_), protéines de lait (_lait_).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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