100g of Couscous blanc contains 522 calories (kcal), 6g protein, 67g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyHigh calorie density 522 kcal
0150400800
ProteinLow protein 6 g
015.726.152.2
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
522
kcal
6.0
protein
67.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 4g | high |
Common Questions
How many calories are in Couscous blanc?
Couscous blanc contains 522 kcal per 100g.
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