100g of Polenta contains 390 calories (kcal), 8.8g protein, 77.6g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 8.8 g
011.719.539
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
8.8
protein
77.6
carbs
1.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 1.9g | low |
| Saturated | 0g | low |
| Carbs | 77.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 390 kcal per 100g.
Ingredients
DE MANON Conseils d'utilisation : Compter environ 60 & polenta por personra *Ier et fQlre boull 4 - volumes dea..l pour t volume polenta Vergerlenternent b polenu en remt.mt sur le feu Vlft ôter du feu bout dl.ne ln rédients : Semoule maïs cutsson rapl&' Prodults Issus blobglque, Valeurs nutriiionnelles moyennes, potr100 g Voleur énergétique 390 Kea Graisses
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