100g of Quinoa contains 370 calories (kcal), 13g protein, 62g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.537
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
13.0
protein
62.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.4g | low |
| Carbs | 62g | |
| Sugars | 0g | low |
| Fibre | 7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 370 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa
Category
Other Servings
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