100g of Pain au lait contains 369 calories (kcal), 9.1g protein, 55g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SugarSome sugar 12 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 9.1 g
011.118.436.9
Calculate by serving size
Quantity
Serving
369
kcal
9.1
protein
55.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 13g | moderate |
| Saturated | 8.6g | high |
| Carbs | 55g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain au lait?
Pain au lait contains 369 kcal per 100g.
Category
Other Servings
Related lists
English
Français
