100g of Lait contains 45 calories (kcal), 3.2g protein, 4.7g carbs and 1.6g fat.
Positive
per 100 gProteinHigh protein 3.2 g
01.32.34.5
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.2
protein
4.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 41%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.9g | low |
| Carbs | 4.7g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lait?
Lait contains 45 kcal per 100g.
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