100g of Cachir contains 216 calories (kcal), 11.2g protein, 4.3g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.2 g
06.510.821.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.2
protein
4.3
carbs
5.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 16%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 4.3g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cachir?
Cachir contains 216 kcal per 100g.
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