100g of Kashir contains 197 calories (kcal), 12g protein, 12g carbs and 14.9g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.99.919.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
12.0
protein
12.0
carbs
14.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 21%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Kashir?
Kashir contains 197 kcal per 100g.
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