Dattes d'Algérie

by Mona
1kg
3760235280000 · opf
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100g of Dattes d'Algérie contains 402 calories (kcal), 2.4g protein, 70g carbs and 1.8g fat.

Fresh fruit

Negative

per 100 g
EnergyHigh calorie density 402 kcal
SaltSome salt 0.6 g
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 8 g

Calculate by serving size

Quantity
Serving
402
kcal
2.4
protein
70.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 3% Carbs 92% Fat 5%
NutrientAmountLevel
Energy402 kcal
Fat1.8glow
Saturated?
Carbs70g
Sugars?
Fibre8g
Protein2.4g
Salt0.6gmoderate

Common Questions

How many calories are in Dattes d'Algérie?
Dattes d'Algérie contains 402 kcal per 100g.

Ingredients

Deglet Nour Dates Product of Algeria Nutrition Facts Serving size 50g (6 dates - 1/4 cup) Amount Per Serving Calories 201 Protein 1.2g Total Fat 0.9g Cholesterol 0.0mg Carbohydrate 35.0g Dietary Fiber 4.0g Sodium 121mg Potassium 122mg Niacin 3.2mg Calcium 20.0mg Phosphorus 30.0mg Magnesium 68.0mg % Daily Value 2% 1% 0% 12% 16% 5% 3% 16% 2% 3% 17% 4% 10% Iron 0.7mg Copper 0.2mg *Percent Daily values are based on a 2000 calorie diet. Refrigerate for Quality

Category

Fresh fruit

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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