100g of Valerie contains 353 calories (kcal), 8.4g protein, 52g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 8.4 g
010.617.735.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
8.4
protein
52.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.3g | high |
| Carbs | 52g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Valerie?
Valerie contains 353 kcal per 100g.
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