Chirashi saumon

3760232050606 · opf
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100g of Chirashi saumon contains 174 calories (kcal), 10g protein, 19.6g carbs and 5.7g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
174
kcal
10.0
protein
19.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 46% Fat 30%
NutrientAmountLevel
Energy174 kcal
Fat5.7gmoderate
Saturated1.2glow
Carbs19.6g
Sugars3.1glow
Fibre?
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Chirashi saumon?
Chirashi saumon contains 174 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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