Chirashi saumon
435 g
3760228710170 · opf
100g of Chirashi saumon contains 148 calories (kcal), 8.1g protein, 18g carbs and 4.8g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 8.1 g
04.47.414.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
8.1
protein
18.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 49%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 18g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chirashi saumon?
Chirashi saumon contains 148 kcal per 100g.
Category
Other Servings
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