Croque Monsieur

170 g
3760209681482 · opf
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100g of Croque Monsieur contains 354 calories (kcal), 16g protein, 39g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SugarSome sugar 7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 16 g

Calculate by serving size

Quantity
Serving
354
kcal
16.0
protein
39.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 44% Fat 38%
NutrientAmountLevel
Energy354 kcal
Fat15gmoderate
Saturated9ghigh
Carbs39g
Sugars7gmoderate
Fibre?
Protein16g
Salt1.1gmoderate

Common Questions

How many calories are in Croque Monsieur?
Croque Monsieur contains 354 kcal per 100g.

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