100g of Merlu au piment d'Espelette contains 134 calories (kcal), 10g protein, 1.7g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
046.713.4
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
10.0
protein
1.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 5%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 6.5g | high |
| Carbs | 1.7g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Merlu au piment d'Espelette?
Merlu au piment d'Espelette contains 134 kcal per 100g.
Is Merlu au piment d'Espelette ultra-processed?
Merlu au piment d'Espelette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merlu (51%), crème liquide 30%MG, lait demi-écrémé, sel, agar agar, piment d'Espelette (0,3%), piment fort.
Category
Other Servings
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