100g of Rillettes de sardine à la Rochelaise contains 191 calories (kcal), 9.8g protein, 2g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.8 g
05.79.619.1
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
9.8
protein
2.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 4%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 16g | moderate |
| Saturated | 7.9g | high |
| Carbs | 2g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rillettes de sardine à la Rochelaise?
Rillettes de sardine à la Rochelaise contains 191 kcal per 100g.
Is Rillettes de sardine à la Rochelaise ultra-processed?
Rillettes de sardine à la Rochelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines filets (45%), crème liquide 30%MG, lait demi-écrémé, tomates concassées, poivrons rouges, huile de tournesol, jus de citron, sel, agar agar, poivre.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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