100g of Couscous Végétal, pois chiches germés, sauté végétal contains 190 calories (kcal), 8g protein, 30.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.79.519
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
8.0
protein
30.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 66%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 30.5g | |
| Sugars | 2.6g | low |
| Fibre | 3.6g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Couscous Végétal, pois chiches germés, sauté végétal?
Couscous Végétal, pois chiches germés, sauté végétal contains 190 kcal per 100g.
Is Couscous Végétal, pois chiches germés, sauté végétal ultra-processed?
Couscous Végétal, pois chiches germés, sauté végétal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous* (_gluten_) (34%), pois chiches germés*(16%), sauté végétal*(11%) (eau, protéines de _blé_ *, pois chiches* (farine* et pois entiers*), huile de tournesol*, fibres de _blé_, sel, arômes naturels), carottes*, courgettes*,aubergines*, _céleri_ *, oignons*, concentré de tomate*, huile de colza*, huile d’olive vierge extra*, sel de mer, épices*. * Produits issus de l'agriculture biologique.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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