100g of Lentilles germées tofu fumé contains 159 calories (kcal), 6.6g protein, 6.8g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
04.8815.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
6.6
protein
6.8
carbs
11.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 17%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 1g | low |
| Carbs | 6.8g | |
| Sugars | 1.5g | low |
| Fibre | 2.8g | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Lentilles germées tofu fumé?
Lentilles germées tofu fumé contains 159 kcal per 100g.
Is Lentilles germées tofu fumé ultra-processed?
Lentilles germées tofu fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles vertes germées* (45%), tofu fumé *(13%) tofu * (eau, soja décortiqué *, gélifiant : nigari), tamari * (eau, soja entier*, sel de mer, alcool de sucre de canne*, ferment), sel, ail*, coriandre*, épices*), oignons rouges* (9%), carottes*, huile de colza*, vinaigre blanc*, moutarde de Dijon * (graines de moutarde*, vinaigre d’alcool*, eau, sel), persil*, herbes de Provence*. * : Produits issus de l'agriculture biologique.
Allergens
Mustard, Soya, Tamari, Tofu fumé
As declared on the label — always check the packaging.
Category
Other Servings
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