100g of Épices Harira contains 235 calories (kcal), 8g protein, 26g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 35 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
0711.823.5
FibreHigh fibre 18 g
03618
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
8.0
protein
26.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 7g | moderate |
| Saturated | 2g | moderate |
| Carbs | 26g | |
| Sugars | 1g | low |
| Fibre | 18g | |
| Protein | 8g | |
| Salt | 35g | high |
Common Questions
How many calories are in Épices Harira?
Épices Harira contains 235 kcal per 100g.
Is Épices Harira ultra-processed?
Épices Harira is NOVA group 3 (processed).
Ingredients
Sel, curcuma, gingembre, cumin, fenouil, poivre noir, cannelle, persil, noix de muscade.
Category
Other Servings
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