100g of Verde Saumon contains 148 calories (kcal), 4.4g protein, 22g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 4.4 g
04.47.414.8
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.4
protein
22.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22g | |
| Sugars | 3g | low |
| Fibre | 1g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Verde Saumon?
Verde Saumon contains 148 kcal per 100g.
Is Verde Saumon ultra-processed?
Verde Saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz vinaigré (Riz, Vinaigre (vinaigre de blé, extrait de riz fermenté, extrait de riz et de maïs), Huile de tournesol, Sucre, Sel, Citron, Honteri (sirop de glucose, vinaigre, E338, acide citrique, mélasse de canne)), Saumon 9%, Omelette 8% (oeuf, eau, sucre, amidon de maïs, épices (blé, soja), huile végétale (E322, lécithine de soja), vinaigre de riz), Concombre 11%, Avocat 11%, Poivron rouge 4%, Salade, Menthe, Carotte, Coriandre, Feuille de riz (farine de tapioca, farine de riz, sel, eau). Sauce soja (Eau, Graine de soja, Blé, Sel)
Category
Other Servings
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