100g of Couscous de legumes et falafels contains 152 calories (kcal), 4.9g protein, 25.9g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.9 g
04.67.615.2
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
4.9
protein
25.9
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 25.9g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Couscous de legumes et falafels?
Couscous de legumes et falafels contains 152 kcal per 100g.
Is Couscous de legumes et falafels ultra-processed?
Couscous de legumes et falafels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de couscous blanc* (gluten), légumes* (tomate cubée* , courgette* , aubergine* , oignon* , oivron rouge* , poivron vert* , double concentré de tomate* , huile d'olive , sucre de canne* , aromates* , huile de tournesol* , jus concentré de citron* , poivre noir*), falafels* (pois chiches* , oignons* , persil* , eau, huile d'olive* , sel de mer, cumin* , ail* , épaississant gomme de xantahne, gomme de guar)), raisins secs* , Bouillon de légumes* , sel de mer, glucose* DE29, amidon de maïs* , carotte* , brocoli* , chou* , chou fleur*,panais*, poireau*,livèche*, oignon* , tomate*,persil*, graisse de palme* , ail* , curcuma*, curry*(coriandre*, curcuma*, fenouil* , oignon* , fenugrec* cumin*,gingembre*, paprika* , ail* , chili*), sel * Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise : gluten, soja, fruits à coques, sulfites, moutarde.
Allergens
Gluten
As declared on the label — always check the packaging.
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