Houmos

3760198787011 · opf
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100g of Houmos contains 245 calories (kcal), 4.7g protein, 10.2g carbs and 20.6g fat.

Sauce

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 245 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
245
kcal
4.7
protein
10.2
carbs
20.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 16% Fat 76%
NutrientAmountLevel
Energy245 kcal
Fat20.6ghigh
Saturated1.8gmoderate
Carbs10.2g
Sugars2.4glow
Fibre?
Protein4.7g
Salt1.6ghigh

Common Questions

How many calories are in Houmos?
Houmos contains 245 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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