Houmos

3760198787011 · opf
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100g of Houmos contains 245 calories (kcal), 4.7g protein, 10.2g carbs and 20.6g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate energy density 245 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
245
kcal
4.7
protein
10.2
carbs
20.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 16% Fat 76%
NutrientAmountLevel
Energy245 kcal
Fat20.6ghigh
Saturated1.8gmoderate
Carbs10.2g
Sugars2.4glow
Fibre?
Protein4.7g
Salt1.6ghigh

Common Questions

How many calories are in Houmos?
Houmos contains 245 kcal per 100g.

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