100g of 20 mini croque-monsieur jambon emmental contains 182 calories (kcal), 8.6g protein, 17g carbs and 8.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.6 g
05.59.118.2
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
8.6
protein
17.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 5.3g | high |
| Carbs | 17g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 20 mini croque-monsieur jambon emmental?
20 mini croque-monsieur jambon emmental contains 182 kcal per 100g.
Category
Other Servings
Related lists
English
Français
