Les Gougères aux Deux Saumons

by Blini
150 g
3760197633012 · opf
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100g of Les Gougères aux Deux Saumons contains 377 calories (kcal), 16.3g protein, 18.6g carbs and 26.4g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 377 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinSource of protein 16.3 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
377
kcal
16.3
protein
18.6
carbs
26.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 20% Fat 63%
NutrientAmountLevel
Energy377 kcal
Fat26.4ghigh
Saturated9.5ghigh
Carbs18.6g
Sugars0.6glow
Fibre1.2g
Protein16.3g
Salt0.7gmoderate

Common Questions

How many calories are in Les Gougères aux Deux Saumons?
Les Gougères aux Deux Saumons contains 377 kcal per 100g.
Is Les Gougères aux Deux Saumons ultra-processed?
Les Gougères aux Deux Saumons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Œufs_ 29 %, eau, farine de _blé_, _beurre_ pâtissier, _fromage_ emmental râpé 7,9 %, _saumon_ fumé (Salmo salar) 6,5 % (_saumon_ fumé 6,3 %, sel), _saumon_ cuit (Salmo salar) 4,3 %, préparation à base de jus concentré de citron et de pulpe de citron jaune (jus concentré de citron jaune, acidifiant : acide citrique, eau, sucre, citron jaune, antioxydant : acide ascorbique), aneth 0,3 %, sel, émulsifiant : lécithine de _soja_.

Allergens

Eggs, Fish, Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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